Garmin fenix 5

How To Add Workout To Garmin Fenix 5?

Are you struggling to figure out how to add a workout to your Garmin Fenix 5? You’re not alone. Many Garmin users find it difficult to navigate the interface and add their workouts to their device. It can be frustrating to spend time working out, only to find that your data isn’t being recorded properly. If you’re looking for a solution to this problem, you’ve come to the right place.

As someone who works for a website that reviews thousands of wearable products, I’ve had the opportunity to test out many different fitness trackers and smartwatches, including the Garmin Fenix 5. I’ve seen firsthand how confusing it can be to add workouts to this device, and I understand the frustration that comes with not being able to track your progress accurately. That’s why I’m here to help.

In this article, I’ll walk you through the process of adding a workout to your Garmin Fenix 5, step by step. I’ll share my own tips and tricks for making the process as seamless as possible, and I’ll provide you with all the information you need to ensure that your workouts are being recorded accurately. By the end of this article, you’ll have all the tools you need to make the most of your Garmin Fenix 5 and take your fitness to the next level.

How To Add Workout To Garmin Fenix 5?

Understanding Garmin Fenix 5

Garmin Fenix 5 is a high-performance GPS smartwatch designed for athletes and outdoor enthusiasts. It offers advanced fitness and training features, including the ability to create and customize workouts to meet individual fitness goals.

Accessing the Garmin Connect App

To add a workout to your Garmin Fenix 5, you will need to use the Garmin Connect app, which is available for both iOS and Android devices. Simply download and install the app on your smartphone, and then sign in to your Garmin Connect account.

Creating a Custom Workout

Once you are logged into the Garmin Connect app, navigate to the “Training” tab and select “Workouts.” From here, you can create a custom workout by choosing the type of activity, setting the duration, and adding specific intervals or targets.

Syncing with Garmin Fenix 5

After creating your custom workout in the Garmin Connect app, you will need to sync it with your Garmin Fenix 5. To do this, ensure that your smartwatch is connected to your smartphone via Bluetooth, and then select the “Sync” option in the Garmin Connect app.

Accessing Custom Workouts on Garmin Fenix 5

Once the custom workout has been successfully synced, it will appear in the “Training” menu on your Garmin Fenix 5. You can access and start the workout directly from your smartwatch, allowing you to track your progress and performance in real-time.

Benefits of Adding Workouts to Garmin Fenix 5

By adding custom workouts to your Garmin Fenix 5, you can personalize your training regimen and focus on specific fitness objectives. This can help improve overall performance and motivation, as well as provide valuable insights into your training data.


Adding workouts to your Garmin Fenix 5 is a simple and effective way to enhance your training experience. With the ability to create custom workouts and track your progress in real-time, you can take your fitness routine to the next level and achieve your fitness goals with precision and accuracy.


1. How do I add a workout to my Garmin Fenix 5?

To add a workout to your Garmin Fenix 5, start by pressing the “Up” button to access the main menu. Then, select “Training” and choose “My Workouts.” From there, you can select “Add Workout” and follow the prompts to create a new workout or choose from pre-loaded options.

2. Can I customize my workouts on the Garmin Fenix 5?

Yes, you can customize your workouts on the Garmin Fenix 5. After selecting “Add Workout” from the “My Workouts” menu, you can choose from various activity types, set specific goals, and customize intervals and rest periods to tailor the workout to your preferences.

3. Is it possible to download workouts from the Garmin Connect app to my Fenix 5?

Yes, you can download workouts from the Garmin Connect app to your Fenix 5. Simply create or find a workout in the Garmin Connect app, and then sync your device to transfer the workout to your Fenix 5.

4. How do I start a workout on my Garmin Fenix 5?

To start a workout on your Garmin Fenix 5, navigate to the “Training” menu and select “My Workouts.” Choose the desired workout and then press the “Start” button to begin the activity. The device will track your progress and provide real-time data during the workout.

5. Can I track my workout history on the Garmin Fenix 5?

Yes, you can track your workout history on the Garmin Fenix 5. Simply access the “Training” menu and select “History” to view a log of your past workouts, including details such as duration, distance, and heart rate data.

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