How To Send A Workout From Garmin Connect To Strava?

Do you love tracking your workouts with your Garmin device but struggle to share the data with your Strava community? You are not alone! Many fitness enthusiasts face the same issue of transferring their workout data from Garmin Connect to Strava. It can be frustrating to manually enter the data or lose out on the social aspect of sharing your progress with friends. But don’t worry, there is a solution to this problem, and it’s easier than you think!

As someone who works for a website that reviews wearable products, I understand the importance of seamless data transfer between fitness apps. In my opinion, Garmin Connect and Strava are two of the most popular and reliable fitness apps in the market. However, the lack of integration between the two can be a hassle for users. Having to manually enter your workout data into Strava can be time-consuming and may not accurately reflect your progress.

In this blog article, I will guide you through the steps on how to send a workout from Garmin Connect to Strava. Whether you are a beginner or an experienced fitness enthusiast, I believe this guide will help you overcome the hurdle of transferring your workout data. So, sit back, relax, and let’s get started on solving this problem together!

How To Send A Workout From Garmin Connect To Strava?

Introduction

Garmin Connect and Strava are two popular fitness tracking platforms that help you keep track of your workouts. While Garmin Connect is great for tracking your workouts, Strava is a social platform that allows you to connect with other users and share your workouts. If you’re using both platforms, it’s essential to know how to send a workout from Garmin Connect to Strava. In this article, we’ll show you how to do just that.

Step 1: Connect Your Garmin Account To Strava

The first step to sending a workout from Garmin Connect to Strava is to connect your Garmin account to Strava. To do this, log in to your Strava account and navigate to the “Settings” page. Under “My Apps,” click on “Connect with Garmin.” Follow the prompts to connect your Garmin account to Strava.

Step 2: Sync Your Garmin Device With Garmin Connect

Before you can send a workout from Garmin Connect to Strava, you need to make sure your Garmin device is synced with Garmin Connect. To do this, connect your Garmin device to your computer or mobile device using the Garmin Connect app or Garmin Express software. Once your device is connected, it will automatically sync with Garmin Connect.

Step 3: Record Your Workout On Your Garmin Device

To send a workout from Garmin Connect to Strava, you first need to record the workout on your Garmin device. Before starting your workout, make sure your device is connected to GPS and has a good signal. Once you’re ready to start, press the “Start” button on your device.

Step 4: Upload Your Workout To Garmin Connect

After you’ve completed your workout, you need to upload it to Garmin Connect. To do this, connect your Garmin device to your computer or mobile device and open the Garmin Connect app or Garmin Express software. Your workout should automatically sync with Garmin Connect.

Step 5: Share Your Workout From Garmin Connect To Strava

Once your workout is uploaded to Garmin Connect, you can share it with Strava. To do this, log in to your Garmin Connect account and navigate to the activity you want to share. Click on the “Share” button and select “Strava” from the list of options. Follow the prompts to share your workout with Strava.

Step 6: Check Your Workout On Strava

After sharing your workout from Garmin Connect to Strava, you should check to make sure it appears on Strava. Log in to your Strava account and navigate to your activities. Your workout should appear in the list of activities.

Conclusion

Sending a workout from Garmin Connect to Strava is a simple process that can be done in just a few steps. By following the steps outlined in this article, you can easily share your workouts with your Strava followers and keep track of your progress on both platforms. So, what are you waiting for? Start sharing your workouts today!

FAQs

1. How do I connect my Garmin Connect account to Strava?

To connect your Garmin Connect account to Strava, follow these steps:

1. Log in to your Garmin Connect account.
2. Click on your profile picture and select “Account Settings.”
3. Click on “Account Information” and select “Connect” next to Strava.
4. Enter your Strava login credentials and authorize the connection.

2. How do I sync my workouts from Garmin Connect to Strava?

To sync your workouts from Garmin Connect to Strava, follow these steps:

1. Ensure that your Garmin device is synced with Garmin Connect.
2. Log in to your Strava account.
3. Click on “Upload” and select “Garmin” as the source.
4. Select the workout you want to upload and click “Upload.”

3. Why are my workouts not syncing from Garmin Connect to Strava?

If your workouts are not syncing from Garmin Connect to Strava, try the following troubleshooting steps:

1. Ensure that your Garmin device is synced with Garmin Connect.
2. Check that your Garmin Connect and Strava accounts are connected.
3. Make sure that the workout is not set to private in Garmin Connect.
4. Try logging out of both Garmin Connect and Strava, then log back in and try syncing again.

4. Can I automatically sync my workouts from Garmin Connect to Strava?

Yes, you can set up automatic syncing of your workouts from Garmin Connect to Strava. To do this, follow these steps:

1. Log in to your Garmin Connect account.
2. Click on your profile picture and select “Account Settings.”
3. Click on “Sharing” and select “Connect” next to Strava.
4. Select the option to “Automatically sync all activities.”

5. How do I disconnect my Garmin Connect account from Strava?

To disconnect your Garmin Connect account from Strava, follow these steps:

1. Log in to your Garmin Connect account.
2. Click on your profile picture and select “Account Settings.”
3. Click on “Account Information” and select “Disconnect” next to Strava.
4. Confirm that you want to disconnect the accounts.