Have you ever wondered how to export your Garmin Connect data to Strava? It can be frustrating when you’re trying to track all of your fitness data in one place, but you can’t seem to figure out how to make it all work. This is a common problem for many fitness enthusiasts who use both Garmin Connect and Strava.
As someone who works for a website that reviews thousands of wearable products, I’ve come across this issue many times. I’ve seen firsthand how difficult it can be to get all of your fitness data in one place. However, I’ve also discovered that there are solutions out there that can help you streamline your data and make it easier to manage.
In this article, I’ll be sharing some tips and tricks on how to export your Garmin Connect data to Strava. Whether you’re a seasoned athlete or just starting out on your fitness journey, this article will provide you with the information you need to get your data organized and easily accessible. So, if you’re struggling to get your Garmin Connect data into Strava, keep reading – I think you’ll find the solution you’re looking for.
How to Export Garmin Connect Data to Strava?
Introduction
Garmin Connect and Strava are two popular fitness tracking apps. While Garmin Connect is known for its advanced features, Strava is popular for its social networking aspect. Many fitness enthusiasts prefer to use both apps to track their progress. However, manually entering data into both apps can be time-consuming and tedious. Fortunately, you can export your Garmin Connect data to Strava in just a few simple steps.
Step 1: Connect Garmin Connect to Strava
To export your Garmin Connect data to Strava, you need to connect the two apps. To do this, log in to your Garmin Connect account and go to the “Settings” page. Under “3rd Party Apps,” select “Connect” next to Strava and follow the prompts to authorize the connection.
Step 2: Choose an Activity to Export
Once you’ve connected Garmin Connect to Strava, go to the “Activities” page in Garmin Connect and select the activity you want to export. You can choose from any of the activities you’ve recorded with your Garmin device.
Step 3: Export the Activity
After selecting the activity, click on the “Export” button and choose “Export Original” from the dropdown menu. This will export the activity file in its original format, which can be read by Strava.
Step 4: Import the Activity into Strava
Next, go to the Strava website or app and click on the “+” icon in the top right corner. Select “Upload Activity” and choose the file you exported from Garmin Connect. Strava will then import the activity data and add it to your profile.
Step 5: Verify the Data
Once the activity has been imported into Strava, verify that all the data has been transferred correctly. Check the distance, time, and any other metrics to ensure that they match what you recorded on your Garmin device.
Step 6: Repeat for Other Activities
If you have other activities you want to export from Garmin Connect to Strava, repeat the same process for each activity. You can export any activity that has been recorded with your Garmin device, including running, cycling, swimming, and more.
Step 7: Enjoy the Benefits of Both Apps
By exporting your Garmin Connect data to Strava, you can enjoy the benefits of both apps without having to manually enter data into each one. You can use Garmin Connect for its advanced features, such as training plans and performance metrics, while also taking advantage of Strava’s social networking aspect to connect with other fitness enthusiasts.
Conclusion
Exporting your Garmin Connect data to Strava is a simple process that can save you time and effort. By following these steps, you can easily transfer your activity data from Garmin Connect to Strava and enjoy the benefits of both apps. So, start exporting your data today and take your fitness tracking to the next level!
FAQs
How do I export Garmin Connect data to Strava?
To export Garmin Connect data to Strava, follow these steps:
- Log in to your Garmin Connect account
- Select the activity you want to export
- Click on the gear icon and select “Export Original”
- Save the file to your computer
- Log in to your Strava account and click on the “+” icon
- Select “Upload Activity”
- Select the file you just saved from Garmin Connect
- Click “Save” to upload the activity to Strava
Can I export multiple activities at once?
Yes, you can export multiple activities at once from Garmin Connect. To do this, follow these steps:
- Log in to your Garmin Connect account
- Select the activities you want to export by clicking on the checkboxes next to each activity
- Click on the gear icon and select “Export Original”
- Save the file to your computer
- Log in to your Strava account and click on the “+” icon
- Select “Upload Activity”
- Select the file you just saved from Garmin Connect
- Click “Save” to upload the activities to Strava
What file format should I choose when exporting from Garmin Connect?
When exporting from Garmin Connect, you should choose the “Original” file format. This will export the activity in its original format, which is compatible with Strava.
Why is my Garmin Connect data not syncing with Strava?
If your Garmin Connect data is not syncing with Strava, there could be several reasons for this. Some possible solutions include:
- Checking your internet connection
- Checking that your Garmin Connect and Strava accounts are linked
- Checking that your Garmin Connect data is set to “public”
- Waiting a few minutes and trying again
Is it possible to automatically sync Garmin Connect data with Strava?
Yes, it is possible to automatically sync Garmin Connect data with Strava. To do this, you can use a third-party app such as Tapiriik or SyncMyTracks. These apps will automatically sync your activities from Garmin Connect to Strava, so you don’t have to do it manually.
