Garmin Connect

How To Connect Garmin Hrm Tri?

Have you recently purchased a Garmin HRM Tri and are struggling to connect it? If so, you’re not alone. Many people have faced this problem and have had difficulty finding a solution. Connecting a Garmin HRM Tri can be frustrating, especially if you’re not familiar with the process. But don’t worry, in this article, we will guide you through the steps of connecting your HRM Tri with ease.

As someone who works for a website that reviews thousands of wearable products, I have seen many people struggle with connecting their Garmin HRM Tri. It’s a common problem that can be caused by a variety of issues, such as outdated software or incorrect settings. However, with the right guidance, connecting your HRM Tri can be a breeze.

In this article, we will provide you with a step-by-step guide on how to connect your Garmin HRM Tri. We will cover everything from downloading the Garmin Connect app to troubleshooting common problems. By the end of this article, you will have a clear understanding of how to connect your HRM Tri and be ready to start tracking your workouts. So, let’s get started!

How to Connect Garmin HRM Tri: A Comprehensive Guide


If you are a fitness enthusiast, you probably know how important it is to monitor your heart rate during workouts. The Garmin HRM Tri is a popular heart rate monitor that is designed for triathletes. It is a versatile device that can be used for swimming, cycling, and running. In this article, we will guide you on how to connect Garmin HRM Tri with your device.

Step 1: Check Compatibility

Before you start connecting your Garmin HRM Tri, it is important to check if your device is compatible with it. The HRM Tri is compatible with a wide range of devices, including Garmin watches, smartphones, and tablets. You can check the compatibility of your device on the Garmin website.

Step 2: Charge Your HRM Tri

Before you start connecting your HRM Tri, make sure it is fully charged. You can charge it using the USB cable that comes with the device. Once it is fully charged, you can proceed to the next step.

Step 3: Turn on Bluetooth

To connect your HRM Tri, you need to turn on Bluetooth on your device. This can be done by going to the settings menu on your device and selecting Bluetooth. Make sure Bluetooth is turned on.

Step 4: Put on Your HRM Tri

Put on your HRM Tri and make sure it is snugly fitted around your chest. The Garmin logo should be facing up, and the sensors should be in contact with your skin.

Step 5: Pair Your HRM Tri

Open the Garmin Connect app on your device and select “Add Device”. Follow the on-screen instructions to pair your HRM Tri with your device. Once the pairing is complete, you should see your heart rate data on your device.

Step 6: Customize Your Settings

Once your HRM Tri is connected, you can customize your settings to suit your preferences. You can change the heart rate zones, set alerts, and view your heart rate data in real-time.

Step 7: Start Your Workout

Now that your HRM Tri is connected, you can start your workout. The device will automatically track your heart rate and send the data to your device. You can view your heart rate data in real-time and make adjustments to your workout accordingly.


Connecting your Garmin HRM Tri is a simple process that can be done in a few easy steps. By following the steps outlined in this article, you can connect your HRM Tri with your device and start monitoring your heart rate during workouts. With its versatility and accuracy, the HRM Tri is a must-have device for any fitness enthusiast.


1. How do I connect my Garmin HRM Tri?

To connect your Garmin HRM Tri, follow these steps:

  1. Wet the electrodes on the back of the HRM Tri.
  2. Bring the device within 3 meters of your compatible Garmin device.
  3. On your Garmin device, select Menu > Settings > Sensors & Accessories > Add New.
  4. Select Heart Rate, and follow the on-screen instructions to complete the pairing process.

2. How do I know if my Garmin HRM Tri is connected?

You can check the connection status of your Garmin HRM Tri by looking for the heart rate icon on your compatible Garmin device. The icon will appear once the HRM Tri is connected and transmitting data.

3. How do I troubleshoot connection issues with my Garmin HRM Tri?

If you are having trouble connecting your Garmin HRM Tri, try the following troubleshooting steps:

  1. Make sure the HRM Tri is within 3 meters of your compatible Garmin device.
  2. Wet the electrodes on the back of the HRM Tri.
  3. Ensure the battery in the HRM Tri is not low.
  4. Restart both the HRM Tri and your compatible Garmin device.
  5. If the issue persists, contact Garmin customer support for further assistance.

4. Can I connect my Garmin HRM Tri to multiple devices?

Yes, you can connect your Garmin HRM Tri to multiple compatible Garmin devices. However, you can only connect to one device at a time.

5. How do I disconnect my Garmin HRM Tri from my compatible Garmin device?

To disconnect your Garmin HRM Tri from your compatible Garmin device, simply move out of range of the device or turn off the HRM Tri. The device will automatically disconnect after a few minutes of inactivity.

Don't fall behind!

Be the first to know about upcoming launches, discounts and exclusives.

More Articles?